EveryFiveDays

Fitness Tech

Fitness Tech

Honest testing of trackers, wearables, and equipment for people who actually train.

4 guides · written by Priya Raman

All guides in this category

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  • June 14, 2026

Heart Rate Accuracy Across Nine Wrist Trackers

We compared wrist readings against a chest strap through intervals, steady runs, and strength work....

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Posted By Priya Raman
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  • June 9, 2026

Recovery Scores Explained Without the Marketing

Every wearable now issues a daily readiness number. We look at what those numbers are...

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Posted By Priya Raman
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  • June 4, 2026

Smart Scales and the Limits of Body Composition

Bioimpedance readings vary with hydration, time of day, and temperature. Here is how to use...

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Posted By Priya Raman
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  • May 30, 2026

The Home Gym Equipment Worth the Floor Space

After two years of testing, this is the short list that survived regular use rather...

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Posted By Priya Raman
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The specialist

Priya Raman

A tracker should support the training, never replace the judgment.

Priya has coached recreational runners and lifters for over a decade and tests every device on her own training before writing a word about it. She is optimistic about what good technology can do and blunt about what it cannot, which is most of what the marketing promises.

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Questions we get about this category

Each guide is reviewed when a significant product arrives or when further testing changes our view. The revision date appears at the top of every article.

Yes. If a product has not been through our own testing, we say so plainly in the article rather than implying otherwise.

One specialist owns each category and writes everything published in it, so the perspective stays consistent over time.

One email every five days

A short letter with what we published, what we are still testing, and the occasional thing we got wrong. No urgency, no filler.

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